Free Peer-Led Mental Health Classes in Oklahoma
Peer-led classes, skills training and support programs for anyone living with a mental health condition, plus their relatives, at no charge through NAMI Oklahoma. Browse the programs and register on the NAMI Oklahoma site. For questions, the helpline at 800-583-1264 answers Monday through Friday.
Free Peer-Led Mental Health Classes in OklahomaHow to Claim This Freebie
Check namioklahoma.org for available dates and locations near you.
Register online to secure your spot - spaces fill up fast.
Show up at the scheduled time and enjoy your free experience.
Free First Class at Airlab Fitness in Midtown Miami
One trial workout is covered at the studio on NE 1st Avenue in Midtown. Reserve your spot online through the claim page instead of walking in. No expiration date is listed, and it's unclear whether a card is needed at booking, so read the terms before you confirm.
Free Pregnancy Tests and Ultrasounds at Ava Health Portland
Nurses read the pregnancy tests, and the clinic also offers limited ultrasounds and STI testing without charging patients or requiring insurance. Check avahealthpdx.org for how to book, since hours and appointment rules aren't listed. The ultrasounds are limited in scope, so they won't replace a full prenatal exam.
Oregon ScreenWise: Free Cancer Screenings If Eligible
Cervical and breast cancer checks at no cost, run through a state public health program. It isn't open to everyone: eligibility depends on factors like age, income, and insurance coverage. Check the requirements on the Oregon Health Authority page, then enroll or find a participating provider from there.
