Free Pregnancy Tests and Ultrasounds at Ava Health Portland
Nurses read the pregnancy tests, and the clinic also offers limited ultrasounds and STI testing without charging patients or requiring insurance. Check avahealthpdx.org for how to book, since hours and appointment rules aren't listed. The ultrasounds are limited in scope, so they won't replace a full prenatal exam.
Free Pregnancy Tests and Ultrasounds at Ava Health PortlandHow to Claim This Freebie
Visit avahealthpdx.org to access this offer.
Complete any required registration or request form.
Follow the instructions to receive your freebie.
Free Outdoor Yoga Classes at Centennial Park
Free yoga classes for all ages and skill levels, led by Small World Yoga on the grounds of Centennial Park. No signup or purchase is mentioned, so bring your own mat and show up. The schedule isn't stated, so check the event page for current class days and times before heading out.
Free Outdoor Yoga at Church Street Park, Tue and Thu
Hour-long yoga classes led by Downtown YMCA instructors, open to all levels, held outdoors on Tuesdays and Thursdays. No signup is mentioned, but you'll need to bring your own mat. Show up at Church Street Park and confirm start times and weather cancellations on the Nashville Downtown event page.
Free Primary and Specialty Care at Borland Clinic
Uninsured patients in the Tualatin, Oregon area can get primary care and some specialty services at no charge. Pre-diabetes screening and diabetic classes are also offered. Check eligibility and how to become a patient at borlandclinic.org, since the clinic serves uninsured people only. Call or apply ahead rather than showing up, as new-patient intake rules aren't listed.
