Free Weekly Yoga Classes at U.S. National Whitewater Center
Three free yoga classes a week at the South Ridge area, all starting at 6:30 pm: Slow Flow on Tuesdays, Open Level Flow on Thursdays, and Fun Flow on Fridays. Details on registration, parking fees, and what to bring are on the Whitewater Center's yoga page, so confirm those before you go.
Free Weekly Yoga Classes at U.S. National Whitewater CenterHow to Claim This Freebie
Check whitewater.org for available dates and locations near you.
Register online to secure your spot - spaces fill up fast.
Show up at the scheduled time and enjoy your free experience.
Free Great Clips Haircut for Veterans & Military on Nov 11
Great Clips is offering a free haircut to veterans and active service members on November 11 as part of its Thank a Veteran program. Visit a participating Great Clips salon on Veterans Day to claim it, and check the Great Clips Thank a Veteran page for eligibility requirements, any proof of service needed, and location details.
Free Weekend Fitness Classes at Socrates Sculpture Park
Weekend yoga, Capoeira, pilates, and Tai Chi sessions are offered outdoors at this Long Island City park, with the Manhattan skyline across the East River as a backdrop. Classes are listed as free, but the page doesn't say whether registration is required, so check the park's site for the current schedule and sign-up details. Bring your own mat or towel if you can, since equipment isn't mentioned.
Free Yoga Classes at Nashville Yards
An hour-long yoga class with an instructor, plus music and refreshments, held at the Ascension Saint Thomas Landing in downtown Nashville. Details on the schedule and how to sign up are at nashvilleyards.com/yoga. Bring your own mat if the page doesn't say they're provided.
