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Subway is trying to do something about childhood obesity. How? They’re sending out a free “Get Fit for the Fun of It” kit. This is valid for teachers and “home educators” (all you moms out there). The kit contains a number of resources about boosting activity levels for kids and information on health, obesity, and staying active. Follow the link for the sign up form. No word yet on delivery times.
Freebie Maniac Weekly News
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can’t wait to read all the materials!!
As a Registered Dietitian, I believe that the way to cure this obesity crisis is to start with kids. We must teach our kids how to lead an overall healthy lifestyle and how to incorporate all foods in moderation. In my book, “How To Eat Fried Chicken and Be Thin Too” I address the 4 most important components of an overall healthy lifestyle: nutrition, exercise, stress management, and sleep. For more information, the book can be found on Amazon or at strategicbookpublishing.com