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Free Food & Dining

36 freebies, each checked by a person · Updated November 2026

Free food from restaurant rewards, app signups, birthday clubs and grocery coupons. Each post says what you get and what it takes.

All free food & dining

~$18 value
🍕 Free Food & Dining

Free Veterans Day Bang Bang Shrimp at Bonefish Grill

Veterans get a Bang Bang Shrimp entrée and a non-alcoholic drink at no charge. Bring identification when you order, and check with your local restaurant about which proof of service it accepts and whether the deal is dine-in only. Valid Nov. 11 only.

  • 💰 Worth ~$18, no purchase
  • 📍 Nationwide
  • ⏰ Ends Nov 11
  • ✅ Veterans and active duty (VA’s list says families too; confirm with your location)
~$14 value
🍕 Free Food & Dining

Free Veterans Day Entrée at Applebee's on Nov. 11

Veterans and active military can pick one free entrée from a special Veterans Day menu. It's dine-in only, and you'll need proof of military service. Drinks and tip are extra, and participating locations may vary, so check with your local restaurant first. Valid Nov. 11 only.

  • 💰 Worth ~$14, no purchase
  • 📍 Nationwide
  • ⏰ Ends Nov 11
  • ✅ Veterans and active-duty military

Questions about free food & dining

How can I get free food?

Sign up for restaurant rewards programs, use food delivery app promotions, claim free samples and watch for promotional days. Many restaurants give a free appetizer, drink or entrée when you join their loyalty program.

What restaurants give free food?

Many restaurants offer free food through their rewards programs, including Chick-fil-A, Panera, Chipotle and McDonald's. Most require their app and a free loyalty account.

Are food samples really free?

Yes. Brands and grocery stores give samples to introduce new products, and there's no obligation to buy. When an offer needs a purchase, the post says so.

What apps give free food?

Chick-fil-A One, McDonald's, Starbucks Rewards, Panera, Chipotle, Wendy's and Dunkin' all offer signup bonuses and rewards. Grocery apps like Kroger's load free-item coupons every week.

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